<p>Leon Anderson, Wellness Center Director, and Brian Schmidt discuss the challenges of personal health and wellness amid the challenges of working/teaching from home, social distancing and other unusual circumstances cased by Covid-19. </p>

Leon Anderson, Wellness Center Director, and Brian Schmidt discuss the challenges of personal health and wellness amid the challenges of working/teaching from home, social distancing and other unusual circumstances cased by Covid-19.

<p>Leon Anderson, Wellness Center Director, and Brian Schmidt discuss the challenges of personal health and wellness amid the challenges of working/teaching from home, social distancing and other unusual circumstances cased by Covid-19.&nbsp;</p>

Episode 1: Staying Active While Working From Home

In the Spirit of Learning explores topics of interest for university faculty. During concise interviews, selected experts share best practices on teaching, professional development, and well-being. Broaden your understanding and jumpstart your creativity with these short podcasts that can be listened to while on a run or in the car. The podcast is recorded and produced on the BYU-Idaho campus in Rexburg, Idaho.

Share Episode 1: Staying Active While Working From Home

Sign up to save your podcasts

Episode 1: Staying Active While Working From Home

Episode 1: Staying Active While Working From Home