Episode #1- Steve Mitchell- Ice baths, mental health, dealing with trauma

<p>A small town civil servant turned entrepreneur helping others to find their purpose and their "why" while striving for personal excellence, physical health, and mental wellness. We all have hurdles and roadblocks that can stop us dead in our tracks.&nbsp; Let's work through them together and THRIVE at this thing we call life and see what life has to offer on THE OTHER SIDE OF HARDSHIP.&nbsp;</p>

Health & Fitness

Mental Health

Education

Self-Improvement

A small town civil servant turned entrepreneur helping others to find their purpose and their "why" while striving for personal excellence, physical health, and mental wellness. We all have hurdles and roadblocks that can stop us dead in our tracks.  Let's work through them together and THRIVE at this thing we call life and see what life has to offer on THE OTHER SIDE OF HARDSHIP. 

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Episode #1- Steve Mitchell- Ice baths, mental health, dealing with trauma

Episode #1- Steve Mitchell- Ice baths, mental health, dealing with trauma