In this episode I sit down with Pierre-Alexandre Cardinal.

Pierre is a great dude. We met and became friends at a run event a few years ago, even ran a 65km trail run together last year. He’s a run leader, trail runner and community builder in Montreal. We spoke about how we got into the sport, why we started running in groups and touched on nutrition, as we’re both plant based athletes. We’re also both involved in a few upcoming run events, so there was no shortage of things to speak about.