<p>Tired of fluffy, Instagram-perfect self-care? UM same. In this first episode, I share the real story behind The Blossom Blueprint and introduce a simple flower-inspired framework for building habits that actually stick. We’re starting at the roots - aka your physical health - with a small challenge you can join me in today! Wooooo!</p>

Tired of fluffy, Instagram-perfect self-care? UM same. In this first episode, I share the real story behind The Blossom Blueprint and introduce a simple flower-inspired framework for building habits that actually stick. We’re starting at the roots - aka your physical health - with a small challenge you can join me in today! Wooooo!

Episode 1 - The Blossom Blueprint 101

🌸 The Blossom Blueprint Podcast is basically self-care with a side of “me too.” We’re figuring out how to take care of ourselves without turning it into another chore - routines that actually stick, handling stress without losing it, and giving ourselves grace when things don’t go as planned.

I don’t have it all together (spoiler: none of us do), but that’s the point, duh! We’re in this together, learning, laughing, and slowly building the kind of life that feels good to live.

Education

Self-Improvement

🌸 The Blossom Blueprint Podcast is basically self-care with a side of “me too.” We’re figuring out how to take care of ourselves without turning it into another chore - routines that actually stick, handling stress without losing it, and giving ourselves grace when things don’t go as planned. I don’t have it all together (spoiler: none of us do), but that’s the point, duh! We’re in this together, learning, laughing, and slowly building the kind of life that feels good to live.

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Episode 1 - The Blossom Blueprint 101

Episode 1 - The Blossom Blueprint 101