This podcast is about "Living the day" in our desired direction.

Through dark journey into the deepest parts of our mind such as anxiety, OCD, depression, lack of motivation, fear of future, I want to bring my friend Gaelle out of it. It is said that 1 in 3 individuals have mental pain and some never knew it and live life but not living, just surviving. 

Together we will practice the essential skills to realize the purpose and meaning of life.