In today's Episode, Julia talks about her background in getting involved with the strength sport community, what inspired her to start the podcast, and what to expect from future episodes. Please subscribe to the show and follow us on Instagram @empowermentliftingpodcast and @unnrulyjulie. Email us at [email protected] for any upcoming competitions you would like to see covered. Follow the lifters/coaches mentioned in todays show on Instagram: Brianny Terry @briannyt Chloe Lansing @chlo.mae.l Meana Albersworth @meana.albersworth Steph Powell @steff_eff15 Bria Robinson @_missbriatr_ Amanda Fiatoa (could not find handle) Cierra Laxton (could not find handle) Ryan Sylva @sylva_sbc