Forget chasing perfect balance, alignment is where the magic happens. In Episode 1, Kyra busts common myths about work-life balance, explains why alignment matters for health, happiness, and performance, and shares small experiments you can try to feel more energized and intentional in your day-to-day. 

For full show notes, key takeaways, and research sources, visit claritywest.co. 

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🎙️ Hosted by Kyra Khanna

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