Welcome to the very first episode of our podcast! In this debut conversation, we share a little bit about who we are and what brought us here:

• Our families and where we grew up
• How each of us found our way into running
• The incredible experience of meeting running legend Sally McRae (@yellowrunner)
• What’s coming next for this podcast and the kinds of topics we’ll explore together
• The introduction of our Run Ball Machine —a fun way to mix up our training and adventures

We also give a sneak peek into next week’s episode, where we’ll chat about the races we have on our calendars and some of the local running events we’re looking forward to.

This podcast is about running, friendship, and everything that comes along for the miles—laughter, stories, challenges, and the joy of sharing the journey. Thanks for starting at the line with us—we’re so glad you’re here!