In our very first episode, Lucy and Toria introduce ourselves, share how we came up with the name Vegains and Vagitarians, and give you a glimpse into what this podcast is all about. From fitness and self-development to LGBTQ+ life and plant-based living, we’re here for real, unfiltered conversations — served with a side of banter. We also chat about how we met and what you can expect in future episodes. Grab a coffee (or a protein shake) and get comfy!

Where to find us:

Instagram: @taylormadetraining.pt & @vbthept