Paddy O’Connell is a professional chit-chatter and word nerd, a pow-hunting enthusiast, a dog dad, and a self-described addict. Paddy spent much of his adult life in repetitive cycles of addiction and pain, which all came to a head when he was 29. His story includes depression and trauma, but it also includes laughter and pure, joyful moments. He works every day at his sobriety and strives to show others how beautiful sobriety can truly be.

In this episode, we discuss:

Resources mentioned in this episode:

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