This episode will provide you with some insight about your anxiety, perhaps you will be able to see that anxiety doesn’t need to be the 'bad guy' or something that needs to be avoided...and I'll share some easy ways that you can start to stack the deck in your favour to start seeing noticeable change today.

For more information about scheduling in a hypnosis, coaching or private yoga session, please email me at [email protected] or contact me via Facebook or Instagram @prairiehypnosisandyoga

***If you or someone you know is having thoughts of suicide, please reach out to me directly or contact your nearest Suicide Prevention or Emergency services.***

Don't forget to follow me on Facebook or Instagram at @iamkelceyharasen and if you want to chat more about how coaching or hypnosis can help change your life and relationship with anxiety, message me at [email protected]!

😘 ❤️ Kelcey xo