Welcome to the very first episode of Rise to Shine podcast! I'm so happy you're here. This has been a long time coming!

We're going to talk all things holistic health, briefly how I got here, and what you can expect from this podcast.

Sound Bites

"I was symptom free."

"I really started loving myself."

"Holistic health is not just diet."

Let me know what you thought of the episode, or what you'd love to hear about in future episodes!

Leave a review, a comment on this episode, or message me on IG or Facebook. I'm excited to hear from you!!

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