Welcome to the Sutra Squad podcast! In this episode Seth, Sara Page, and Sally welcome & give an overview of our approach to study this ancient wisdom.

Welcome to the Sutra Squad podcast! In this episode Seth, Sara Page, and Sally welcome & give an overview of our approach to study this ancient wisdom.

Welcome to the Sutra Squad podcast! In this episode Seth, Sara Page, and Sally welcome &amp; give an overview of our approach to study this ancient wisdom.

Episode 1 - Welcome & Introductions

Sutra Squad is a weekly study of the Yoga Sūtra of Patañjali. Each week Seth Barron, Sara Page Hall, and Sally Mohr discuss a verse of the text to examine its meaning &amp; how we can embody this wisdom on and off the yoga mat. We believe the Yoga Sūtra are for EVERYONE - and this study can be a way to gain understanding of yoga philosophy in an approachable, accessible, and embodied practice of study.

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Sutra Squad is a weekly study of the Yoga Sūtra of Patañjali. Each week Seth Barron, Sara Page Hall, and Sally Mohr discuss a verse of the text to examine its meaning & how we can embody this wisdom on and off the yoga mat. We believe the Yoga Sūtra are for EVERYONE - and this study can be a way to gain understanding of yoga philosophy in an approachable, accessible, and embodied practice of study.

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Episode 1 - Welcome & Introductions

Episode 1 - Welcome & Introductions