Welcome to episode 1 of the Strength and Sanity Podcast! Your hosts Ash Krishna and Milan Patel will take you on a journey into the depths of mental health and what it really means. In this episode, Ash and Milan discuss what the podcast will look like and give a sneak preview into the next episode and the first guest coming on the podcast! Be sure to share the podcast with your friends and be sure to tune into next episode after watching or listening to this one.