Welcome to the very first Episode of The Live It Formula.

Have you ever felt that something was missing from your life? Once upon a time you were happy, excited, had a style and a purpose. Where did it go?

I want to help you feel great again!

The live It Formula is full of discussions, interviews and education on how to live your life to the full without compromises. Knowing that there is life after redundancy, love, loss, children leaving home, age, and how to navigate that.

I am your host Alex Dawson - welcome to the live it formula - where I want to help you, feel great again