I’m Luce (they/them), queer coach and founder of The Strength Spectrum Blueprint™. In this first episode I share why this podcast exists, how I got into coaching, and what strength means beyond reps and body image. Expect storytelling, coaching takeaways, and a few rants about the industry we’re all tired of.
IG: <a href='www.instagram.com/luce.tmt'>⁠@luce.tmt ⁠</a>
Email: <a href='www.taylormade-training.co.uk'>⁠here⁠</a> 📩

I’m Luce (they/them), queer coach and founder of The Strength Spectrum Blueprint™. In this first episode I share why this podcast exists, how I got into coaching, and what strength means beyond reps and body image. Expect storytelling, coaching takeaways, and a few rants about the industry we’re all tired of. IG: ⁠@luce.tmt ⁠ Email: ⁠here⁠ 📩

I’m Luce (they/them), queer coach and founder of The Strength Spectrum Blueprint™. In this first episode I share why this podcast exists, how I got into coaching, and what strength means beyond reps and body image. Expect storytelling, coaching takeaways, and a few rants about the industry we’re all tired of.
IG: <a href="www.instagram.com/luce.tmt" rel="noopener noreferrer">⁠@luce.tmt ⁠</a>
Email: <a href="www.taylormade-training.co.uk" rel="noopener noreferrer">⁠here⁠</a> 📩

Episode 1: Welcome to The Strength Spectrum

Strength isn’t just about what you lift, it’s how you live. Hosted by Luce (they/them), queer fitness coach and founder of The Strength Spectrum Blueprint™, this podcast dives into unlearning, rebuilding, and redefining what strength really means. Expect honest chats on identity, behaviour change, body image, and belonging - without the toxic hustle and 'before-and-after' bs.
💬 IG: @luce.tmt 📧 luce@taylormade-training.co.uk

Society & Culture

Health & Fitness

Education

Self-Improvement

Strength isn’t just about what you lift, it’s how you live. Hosted by Luce (they/them), queer fitness coach and founder of The Strength Spectrum Blueprint™, this podcast dives into unlearning, rebuilding, and redefining what strength really means. Expect honest chats on identity, behaviour change, body image, and belonging - without the toxic hustle and 'before-and-after' bs. 💬 IG: @luce.tmt📧 luce@taylormade-training.co.uk

Strength isn’t just about what you lift, it’s how you live. Hosted by Luce (they/them), queer fitness coach and founder of The Strength Spectrum Blueprint™, this podcast dives into unlearning, rebuilding, and redefining what strength really means. Expect honest chats on identity, behaviour change, body image, and belonging - without the toxic hustle and 'before-and-after' bs.
💬 IG: @luce.tmt 📧 luce@taylormade-training.co.uk

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Episode 1: Welcome to The Strength Spectrum

Episode 1: Welcome to The Strength Spectrum