In this very first episode of The Un-Apology Letter, I’m here to kick things off by unapologizing for, well… everything! 🎉 Join me, Bridgette, as we dive into what this podcast is all about: recovering from an eating disorder, embracing our beautifully imperfect selves, and taking back control of our health—without feeling sorry for it. 💪

We’ll talk about why it’s time to stop apologizing for who we are, how to celebrate progress over perfection, and what it really means to choose health on your terms. So grab a cozy drink, get comfy, and let’s start unapologizing together. This is just the beginning!