<p>The first official episode is HERE! I am so excited to have you here and join me in this episode to learn more about the podcast, what you can expect, and my intention for the pod. Here's to your newest go-to pod for all things holistic!</p>

The first official episode is HERE! I am so excited to have you here and join me in this episode to learn more about the podcast, what you can expect, and my intention for the pod. Here's to your newest go-to pod for all things holistic!

Episode 1: Welcome to the Wildly Rooted Podcast

Wildly Rooted is your go-to pod for ditching diet culture, reclaiming confidence with nutrition, and maintaining a realistic approach to wellness. Hosted by integrative nutritionist, Shaina Painter, MS, CNS, LDN. 

Join on Mondays for deep dives into topics like intuitive eating, root-caused approaches to health, herbalism, mindfulness, and more. Each episode is intended to deliver valuable, tangible tips to transform your relationship with food, your body, &amp; ultimately your health, from special guests to Shaina’s science-based education, and lived + clinical experiences. 

IG @nourishedbyshay

Health & Fitness

Wildly Rooted is your go-to pod for ditching diet culture, reclaiming confidence with nutrition, and maintaining a realistic approach to wellness. Hosted by integrative nutritionist, Shaina Painter, MS, CNS, LDN. Join on Mondays for deep dives into topics like intuitive eating, root-caused approaches to health, herbalism, mindfulness, and more. Each episode is intended to deliver valuable, tangible tips to transform your relationship with food, your body, & ultimately your health, from special guests to Shaina’s science-based education, and lived + clinical experiences. IG @nourishedbyshay

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Episode 1: Welcome to the Wildly Rooted Podcast

Episode 1: Welcome to the Wildly Rooted Podcast