Are you a brilliant millennial looking to finally get fit, develop a growth mindset, and join a community of like-minded individuals? Your weekly rundown hosted by entrepreneurs and fitness coaches James Gardiner and Rafiah Ali, delivers a deep dive into common fitness strategies and misconceptions, ways to optimize your life, accomplish your goals, and start finally living the life you’ve always dreamed of. Get ready, because this dynamic-duo is ready to dish on some serious tips and tricks!