Episode one answers the question, What does weight loss your way mean?  I share my weight loss story because is has informed my own philosophy about weight loss and how I coach my clients.  Weight Loss Your Way is a practice that creates lasting weight loss results because it's focus is far beyond the food on your plate.  It's about you and your life.  

Do you have questions about this episode?  You can reach me directly at [email protected] or visit me at www.normafrahncoaching.com.  

Thanks for listening!