So what is self-empowerment, really? I feel like self-empowerment sounds like this strong, amazing thing and we all know what it is, but would we really be able to explain it?

In this episode, we get down to the basics and focus on the true meaning of self-empowerment and we explore the 7 Foundational Practices you can focus on to really embrace self-empowerment in your day-to-day life.