<p>Hey listeners! On this week's episode, we will be discussing the topic "What is Therapy?". In this podcast, we will be exploring what therapy is, when it is recommended or encouraged to go, and who therapy is for. So, sit back, get comfy, and enjoy the show.</p>

Hey listeners! On this week's episode, we will be discussing the topic "What is Therapy?". In this podcast, we will be exploring what therapy is, when it is recommended or encouraged to go, and who therapy is for. So, sit back, get comfy, and enjoy the show.

Episode 1- What is Therapy?

This podcast was created to bring more awareness and insight in regard to mental health and psychotherapy. The podcast will center on topics that address what therapy is and looks like, as well as what to expect from a first therapy session, to interviews with other professionals to give some information in regard to different modalities/therapies. NEW EPISODES DROP EVERY WEDNESDAY!!!

If you'd like to ask any questions or submit any comments, feel free to contact us at confessionsfromatherapist@gmail.com

Health & Fitness

Mental Health

This podcast was created to bring more awareness and insight in regard to mental health and psychotherapy. The podcast will center on topics that address what therapy is and looks like, as well as what to expect from a first therapy session, to interviews with other professionals to give some information in regard to different modalities/therapies. NEW EPISODES DROP EVERY WEDNESDAY!!! If you'd like to ask any questions or submit any comments, feel free to contact us at confessionsfromatherapist@gmail.com

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Episode 1- What is Therapy?

Episode 1- What is Therapy?