Play On: Helping Teens Stay In The Game

Episode 1: What to do when... you've lost alllll the motivation


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What do you do when you’re feeling ‘meh’ about going to training? In this episode, Libby, Georgie and Bec dig into why motivation can be overrated, how to know if it’s time to ditch the sport and Libby shares her strategies for getting out of bed at 5am on cold, rainy mornings to train.

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Hosts: Libby Trickett, Georgie Trickett and Rebecca Sparrow

Instagram: @beingsportish

Website: www.playonmedia.com.au

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Play On: Helping Teens Stay In The GameBy Libby Trickett, Georgie Trickett, Rebecca Sparrow