In this first episode of UNIQUELY YOU our host, Heather Jones, interviews Sharon C. 

Sharon shares how she used to be a doormat for others. ‘My self-doubt and lack of confidence brought me to a place where I would become physically ill at the thought of contributing.’ With some work, Sharon slowly chipped away at her walls and finally came to a place where she could say, ‘no more – let’s go and face these demons.’  

Goal setting has become an important part of Sharon’s life. She has learnt who to share her goals with. ‘I decided to not give people fuel for criticism’ she says. ‘I still get triggered, but my strategy is to set clear boundaries and define my core values.’ Part of goal setting is celebrating those goals, but self-doubt has made this difficult for Sharon. ‘It has only been recently that I have been able to sit in this feeling. You are worthy. And, that’s a great achievement for me’ says Sharon. 

Sharon describes herself as a highly anxious person and shares an experience from her 20s. ‘It’s the self-talk that has changed this for me’ says Sharon. ‘Sharing life and difficulties with someone you trust is paramount.’

So, with everything Sharon has had to deal with, what does she say to those who ask, ‘Why bother?’ ‘I will bother, because I am going to beat this. I am not going to let it consume my life. For me, my mantra has become – ‘I love the challenge - so bring it’ says Sharon.  

So, sit back and enjoy this episode as Sharon Clark shares how to be UNIQUELY YOU. 

 

Heather Jones Consulting 

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