If you’re struggling after a long shift and have tried all the traditional remedies, take a break during your busy day, get comfortable in a relaxing position, and let these calming tales diffuse your stress and tension.

Afterall, sleep IS self-care.

Nite Nite Nurse.

Narrator: Dr. Scharmaine Lawson

Writer: Jorge Sepulveda

Cover Artist: Eka Mahardika