Welcome to episode 1!  Troy and Jean-Guy give a brief insight on who they are and how they can to be where they are today.

Welcome to episode 1! Troy and Jean-Guy give a brief insight on who they are and how they can to be where they are today.

Episode 1:  Who are these two guys?

Join two past firefighters, Troy and Jean-Guy as they discuss difficult topics such as PTSD, depression, anxiety and so much more.  Two unique perspectives coming together to bring you informative and relatable topics to help you navigate your journey and achieve better mental health.

Health & Fitness

Mental Health

Join two past firefighters, Troy and Jean-Guy as they discuss difficult topics such as PTSD, depression, anxiety and so much more. Two unique perspectives coming together to bring you informative and relatable topics to help you navigate your journey and achieve better mental health.

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Episode 1: Who are these two guys?

Episode 1: Who are these two guys?