<p>Join hosts Thomas and Bob in this first episode as they introduce themselves to the listener and explore the meaning of patterns within the perspective of mental health and wellness! Thank you for listening! email: breakingthepatternpod@gmail.com Resources: Adult Children of Alcoholics: https://adultchildren.org/ Al-Anon: https://al-anon.org/</p>

Join hosts Thomas and Bob in this first episode as they introduce themselves to the listener and explore the meaning of patterns within the perspective of mental health and wellness! Thank you for listening! email: breakingthepatternpod@gmail.com Resources: Adult Children of Alcoholics: https://adultchildren.org/ Al-Anon: https://al-anon.org/

Episode 1: Who Are We? and What are Patterns?

In this podcast; we will talk about mental health, growing up in dysfunction and, much more. We want to promote growth and change to improve lives.

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Episode 1: Who Are We? and What are Patterns?

Episode 1: Who Are We? and What are Patterns?