#1 : In this episode, Atalie emphasizes the importance of understanding one's relationship with rest and self-care. She shares personal experiences of navigating workplace trauma and the cultural narratives that shape perceptions of productivity and worth.

The episode highlights the significance of embodied practices to foster a sense of safety and peace in leadership, encouraging listeners to reconnect with their bodies and redefine their relationship with rest.

Keep in touch with Atalie:

• IG: bitterwomannetwork
• Visit our website at: ⁠www.thebitterwoman.com⁠

Book a discovery call : 🔗 ⁠https://calendly.com/thebitterwoman/30-minute-discovery-call⁠⁠