Healing Health Joy Collective founder Amber Valentine talks about starting Hedsor Studios to bring yoga and other healing practices into her home after a family trauma. Collective worker Muryel tells us how to join the Collective, whilst yoga teacher Emily gives an insight into delivering classes on the Collective's forthcoming online retreat: Reflect, Reimagine, Restore.

Find the Collective at https://www.healinghealthjoycollective.co.uk

The podcast Amber references is https://drchatterjee.com/uncovering-real-causes-depression-johann-hari-part-1/