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December 17, 2013

EPISODE 1 with Dr. Guy Winch: "How Breakthrough Scientific Studies Teach Us Practical Tips to Heal Emotional Injuries"

1 hour

BACKGROUND:

Guy Winch, Ph.D. is a licensed psychologist, keynote speaker and author. He received his doctorate in clinical psychology from New York University in 1991 and completed a postdoctoral fellowship in family and couples therapy at NYU Medical Center. He has been working with individuals, couples and families in his private practice in Manhattan, since 1992. He is a member of the American Psychological Association.

In this episode, Dr. Guy Winch talks about:

What are emotional wounds

How injury impacts us in the short term and the long-term psychological fallout that results if we leave it untreated

What is emotional hygiene

How important psychological health is to our quality of life

How to deal with fear and rejection

Guy identifies the most common and damaging psychological habits is rumination.

He explained how the use of social media make us more susceptible to psychological injury

Guy shares the best advice for new approaches and new ways of thinking

Links:

Website: www.GuyWinch.com

Twitter: https://twitter.com/guywinch

Facebook: https://www.facebook.com/guywinch?fref=ts

...more

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By Valerie Groth