Dive into the world of self-improvement and peak performance with Coach Jace Riley and his guest Jean-Luc, a former 1stPhorm associate, in this first episode of the "6am Practice Podcast."

Explore how Jean-Luc transformed his athletic background into a successful career, emphasizing the significance of discipline, high expectations, and the right social circle.

This episode is perfect for those interested in athletic training, personal development, and learning how to balance work, study, and fitness. Tune in for an enlightening conversation that provides practical tips for students, athletes, and professionals alike.

Jean-Luc Instagram - https://www.instagram.com/jeanlucdecoster
Connect with Jean-Luc https://stan.store/jeanlucdecoster
1stPhorm https://1stphorm.com/
Coach Riley Instagram https://www.instagram.com/6am_practice

https://www.instagram.com/6am_practice/