<p>On his first show for Phoenix FM, James chats to lifestyle nutrionist and performance coach Ryan Holder.</p>

On his first show for Phoenix FM, James chats to lifestyle nutrionist and performance coach Ryan Holder.

Episode 1 - with Ryan Holder - 27 Nov 2019

A weekly radio show presented by James Roast which discusses all things mental health, emotional wellbeing and what we can do to make our lives that little bit happier! We'll aim to give you the tools to be the best version of yourself.

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Episode 1 - with Ryan Holder - 27 Nov 2019

Episode 1 - with Ryan Holder - 27 Nov 2019