<p>Grab a notebook and pen as Katy dives deep into analyzing the top five most prevalent "shoulds" in her life. This exercise is one you can apply and do while you are listening. </p>

Grab a notebook and pen as Katy dives deep into analyzing the top five most prevalent "shoulds" in her life. This exercise is one you can apply and do while you are listening.

<p>Grab a notebook and pen as Katy dives deep into analyzing the top five most prevalent "shoulds" in her life. This exercise is one you can apply and do while you are listening.&nbsp;</p>

Episode 1 Working Through Your Top Five Shoulds.

The Country Therapist. This podcast is where therapy meets country living, where healing comes through reflection, and where faith is felt deeply. With my cowgirl boots planted in lived experience—cancer, faith, and the therapy room—I share real stories and hard-won wisdom to help you slow down, listen in, and come back to yourself. Each episode feels like a heart-to-heart on the porch swing, grounded, honest, and just what you didn’t know you needed. Let’s take one brave moment at a time.

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Episode 1 Working Through Your Top Five Shoulds.

Episode 1 Working Through Your Top Five Shoulds.