Discussion and practices for how to recognise and overcome unchecked fight / flight / freeze reactions.

Episode 1: Your Pain Is Your Purpose

Dialogue and Practice to Re-align with Our True Nature.

This podcast and The Grow Free Community bring together lived and professional experience to transform trauma into purpose, separation into connection, and confusion into coherence. These are honest, insightful conversations and supportive practices to bring unconscious behaviour and unproductive cycles into the light of love so that we can develop resilient, intuitive habits and a deep, connected consciousness in the fullness of who we are.

Join us for more in the Grow Free Community at: https://community.grow-free.com/

Education

Dialogue and Practice to Re-align with Our True Nature. This podcast and The Grow Free Community bring together lived and professional experience to transform trauma into purpose, separation into connection, and confusion into coherence. These are honest, insightful conversations and supportive practices to bring unconscious behaviour and unproductive cycles into the light of love so that we can develop resilient, intuitive habits and a deep, connected consciousness in the fullness of who we are. Join us for more in the Grow Free Community at: https://community.grow-free.com/

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Episode 1: Your Pain Is Your Purpose

Episode 1: Your Pain Is Your Purpose