Today I talk about how you feel about yourself and what effect that can have on those around you

Episode 1 Your self worth

I decided to start a podcast dedicated to men’s mental health. It’s hosted by myself Brooks and my cousin Nick.
We’re going to talk about relationships and rebuilding yourself after and going into a new one, Death and grief. Our vets and what they’ve gone through and reentering society post deployment. And even pre deployment. Life as a father. Mental health while in recovery. 
I hope all those struggling listen and find help within our words and are able to start finding who you are and are able to start the path a rebuilding your mental health

Health & Fitness

Mental Health

I decided to start a podcast dedicated to men’s mental health. It’s hosted by myself Brooks and my cousin Nick. We’re going to talk about relationships and rebuilding yourself after and going into a new one, Death and grief. Our vets and what they’ve gone through and reentering society post deployment. And even pre deployment. Life as a father. Mental health while in recovery. I hope all those struggling listen and find help within our words and are able to start finding who you are and are able to start the path a rebuilding your mental health

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Episode 1 Your self worth

Episode 1 Your self worth