Head to Heart with Julie Sparkman

Episode 10 - A conversation with Julie about Covid-19 (Part I)


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Julie and Anna jump into the trying season of Covid-19 with a conversation about emotions and challenges that we have been experiencing during this unexpected and unprecedented time. Julie walks us through the 4 stages of emotions most of us have felt as we have attempted to stay steady and stable throughout.
4 STAGES:
1. Shock
2. Creating Rhythm
3. Loss
4. The New "not so" Normal
We recommend some personal processing time with God by reading and journaling through Isaiah 61 for encouragement.
Stay tuned as we will take Covid-19 questions and challenges from the audience in our next episode - Covid-19 Part II.
And as always, we recommend that you reach out for professional help if you are struggling with hopelessness. To make an appointment with one of our counselors visit restore-ministries.org.
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