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Episode 10: A Social Evolution - Navigating Changes in Your Social Circle Postpartum with Dr Jess
In this podcast, we welcome psychologist Dr Jess to chat with us about the changes in friendships that come with parenthood.
Dr Jess talks candidly about her recent transition to parenthood and the challenges she has faced since becoming a Mum.
Some of the topics that are covered in today's episode include:
changes that occur in the social circle and the differences that may arise in different stages of life.
how changes in our priorities and responsibilities shift the way we interact with others in our social circle.
challenges that arise and how to have difficult conversations with loved ones.
how to navigate the changes in our relationships with loved ones.
the importance of friends and family in our support network.
creating healthy boundaries with friends and family.
Overall, this episode provides practical advice for navigating friendship changes through parenthood and highlights the importance of prioritising our needs, mental health and well-being.
If you loved the episode don't forget to like or subscribe to the poddy for updates on our future eps. We would also love you to come and join our Instagram community @themumacademy.podcast where we share lots of great info on self-love, self-care and self-growth while navigating your role as a parent.
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By Rebecca ParkerIn this podcast, we welcome psychologist Dr Jess to chat with us about the changes in friendships that come with parenthood.
Dr Jess talks candidly about her recent transition to parenthood and the challenges she has faced since becoming a Mum.
Some of the topics that are covered in today's episode include:
changes that occur in the social circle and the differences that may arise in different stages of life.
how changes in our priorities and responsibilities shift the way we interact with others in our social circle.
challenges that arise and how to have difficult conversations with loved ones.
how to navigate the changes in our relationships with loved ones.
the importance of friends and family in our support network.
creating healthy boundaries with friends and family.
Overall, this episode provides practical advice for navigating friendship changes through parenthood and highlights the importance of prioritising our needs, mental health and well-being.
If you loved the episode don't forget to like or subscribe to the poddy for updates on our future eps. We would also love you to come and join our Instagram community @themumacademy.podcast where we share lots of great info on self-love, self-care and self-growth while navigating your role as a parent.