The Inclusion Effect

Episode 10 - Advocacy, Self Care, and Mental Health


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In this episode, I talk with Stephanie about her journey as a disability advocate and mother of a child with Down syndrome. We discuss the challenges of navigating a world that isn't always accommodating to the disability community, the emotional rollercoaster of prenatal diagnosis, and the importance of community support. Stephanie shares her experiences with mental health, the impact of COVID on parenting, and the dynamics between her two sons. The conversation emphasizes the need for self-care, the societal pressures faced by parents, and the current state of disability support in Texas.

Find Stephanie on Facebook as Stephanie Ann! Follow the podcast @theinclusioneffect on all social media and leave us 5 stars.

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The Inclusion EffectBy Anna Kohl