Al Mennie: big wave surfer, author, black belt and 6'5 irish sea monster. Between his adventures in surfing and his books on overcoming fear and anxiety, episode 10 covers a lot of ground.

Find Al's books here ...

https://www.almennie.me

instagram: @al_mennie

Books: Finding Mennie Waves, Confident Kris, Overcome or Succumb

Megs:

http://www.keepherwildhq.com

instagram: @hustleandlift

@keepherwildHQ

#KeepHerWILD