Hi, friends ♡

Today's episode is about the not-so-comfy feelings we notice coming back around when we hit the anniversary mark of a traumatic event...

Sometimes our body notices it before the conscious mind even does.

Do you ever see yourself or a loved one kind of regressing when the anniversary of a tough day comes around?

It's a strange phenomenon...

Listen if you'd like some help with getting through it.

You've overcome this before... and you can do it again. ♡

Love & light,

Nat : )

instagram: @empathcorner

email: [email protected]

intro/outro song: mothers - 'it hurts until it doesn't'