How's your heart? Why is it so important to guard it by practising regular self-reflection? And where do you begin with this anyway? 
Find out more & download a simple, free tool that could help at: www.annakettle.com/download-pulse-check
"Guard your heart above all else, for it determines the course of your whole life." (Proverbs 4:23)

How's your heart? Why is it so important to guard it by practising regular self-reflection? And where do you begin with this anyway? Find out more & download a simple, free tool that could help at: www.annakettle.com/download-pulse-check "Guard your heart above all else, for it determines the course of your whole life." (Proverbs 4:23)

How's your heart? Why is it so important to guard it by practising regular self-reflection? And where do you begin with this anyway?&nbsp;
Find out more &amp; download a simple, free tool that could help at: www.annakettle.com/download-pulse-check
"Guard your heart above all else, for it determines the course of your whole life." (Proverbs 4:23)

Episode 10: Check Your Emotional Pulse

Discover a slower, simpler, more soulful way of living with host Anna Kettle, award-winning marketing professional and author of 'Sand Between Your Toes: Inspirations for a Slower, Simpler, More Soulful Way of Life'

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Episode 10: Check Your Emotional Pulse

Episode 10: Check Your Emotional Pulse