Humans are wired for connection, both socially and transactionally but why do so many people end up feeling lonely when there are so many modes of connection around us? Today I talk with Jonny about how connection impacts wellbeing, how do we connect with others - including those who insist that they're "all good" - and the formula for creating solid connections.

As discussed in the episode, below is a link for the AMI promo that Jonny filmed: