<p>CPR's Crisis Counselor Christina McKelvy discusses the importance of self care and introduces us to her 52 week self-care challenge (<a href='https://selfscience.org'>https://selfscience.org</a>). </p>

CPR's Crisis Counselor Christina McKelvy discusses the importance of self care and introduces us to her 52 week self-care challenge (https://selfscience.org).

<p>CPR's Crisis Counselor Christina McKelvy discusses the importance of self care and introduces us to her 52 week self-care challenge (<a href="https://selfscience.org" rel="noopener noreferrer">https://selfscience.org</a>).&nbsp;</p>

Episode 10- Christina (in the spotlight)

Exploring Mental Health through perspectives and experiences. Real people, real stories. Hope, resilience, and inspiration.  Interested in participating? Email us at podcast@crisisprepandrecovery.com or leave a message at (602)281-7795.

Health & Fitness

Mental Health

Exploring Mental Health through perspectives and experiences. Real people, real stories. Hope, resilience, and inspiration. Interested in participating? Email us at podcast@crisisprepandrecovery.com or leave a message at (602)281-7795.

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Episode 10- Christina (in the spotlight)

Episode 10- Christina (in the spotlight)