After 3 months of coaching, I’m sharing my experience and talking through my own performance review.

Episode 10: Coaching: The good and bad and everything in between.

A podcast for Crossfit women over 50 who are interested in staying active in this sport through menopause and beyond. This show offers information, tips, and encouragement through Crossfit news, guest speakers, and book reviews. For more information, reach out to: Crossfitladypodcast@gmail.com, @cfladypodcast

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Episode 10: Coaching: The good and bad and everything in between.

Episode 10: Coaching: The good and bad and everything in between.