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Episode 10: Collective Fear, Enforced Change, Nervous Systems
This is the tenth episode of Curious, Connected Conversations, and Katy is in conversation with Jo Taylor, a mindfulness teacher, yoga teacher, and counsellor in training.
In this conversation:
- Patterns of behaviour
- Breathing and nervous systems
- Dealing with change and challenges
...and much more.
Connect with Katy on her website, Instagram, LinkedIn, and Facebook.
Music credit: Joseph McDade
Connect with via Instagram and her website.
View all episodes
By Katy HenryThis is the tenth episode of Curious, Connected Conversations, and Katy is in conversation with Jo Taylor, a mindfulness teacher, yoga teacher, and counsellor in training.
In this conversation:
- Patterns of behaviour
- Breathing and nervous systems
- Dealing with change and challenges
...and much more.
Connect with Katy on her website, Instagram, LinkedIn, and Facebook.
Music credit: Joseph McDade
Connect with via Instagram and her website.