Dr Teri Murphy, a licensed marriage and counseling therapist, speaks about her experiences on how getting help for herself pushed her to help others. As a former engineer, she was inspired to abandon her more emotionally comfortable role within the military to help couples solve problems within their marriages, and is now branching out with her passion to “help the helpers” with a mastermind for fellow caregivers. In this episode, Teri discusses how important it is to outsource and how it helps you mentally, physically and emotionally. Listen to Dr. Teri Murphy as she shares her wisdom and hopes for listeners to learn about themselves and the world we live in today.

Where to find Dr. Teri Murphy:

Instagram: @drterimurphy

Facebook: @drterimurphy

Website: www.terimurphy.com