In today’s episode I’m sharing three ideas I have about cultivating and maintaining self discipline From mindset strategies, to practical tips you can implement today, we will explore how to create a sustainable foundation for discipline that goes beyond relying on willpower.

Episode 10: Cracking the Code: The Secrets to Sustainable Self-Discipline

Are you ready to change your life? Growing up I never learned about psychology, emotional intelligence, or human behavior. Stumbling across these concepts in a Podcast a few years ago opened up the door to new perspectives and tools that ultimately changed my life. Now I’m on a mission to put this information back into the world hoping someone else will be able to extract value in a way that helps them. Tune into Made Ya Think to explore ideas together, hear anecdotal experiences, and gain insight about the latest research in the form of practical tools you can implement into your daily life.

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Episode 10: Cracking the Code: The Secrets to Sustainable Self-Discipline

Episode 10: Cracking the Code: The Secrets to Sustainable Self-Discipline