Cerebral palsy, government housing, losing a mother to cancer. If anyone knows how to defy odds and overcome life challenges, it’s our guest Brian Lambert.

Episode 10. Defying odds with guest Brian Lambert

Welcome to The Keith Ozment Podcast, your go-to source for all things fitness! Join us as we dive deep into the world of nutrition coaching, muscle building, and practical fitness advice tailored for everyone, from beginners to seasoned athletes.In each episode, we explore effective strategies for achieving your health and fitness goals, featuring expert interviews, inspiring success stories, and actionable tips that you can implement right away. Whether you're looking to build lean muscle, enhance your nutrition, or stay motivated on your fitness journey, we've got you covered!

Share Episode 10. Defying odds with guest Brian Lambert

Sign up to save your podcasts

Episode 10. Defying odds with guest Brian Lambert

Episode 10. Defying odds with guest Brian Lambert