In today's episode we talk with Dennis Welch of the Endurance Project, a veteran of the OCR world and coach to top athletes such as Alyssa Hawley, Cali Schweikhart, and Morgan Schulz. Today's format is a little different in that we aren't covering specific news, but just talk about the industry as a whole and where it's headed with new events like HYROX and DEKAFIT. Be sure to stick around to the end for Dennis' three tips on becoming a better runner!

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