LFT Radio - Lifelong Fitness and Training
In this episode of LFT Radio I talk about how building muscle can "boost your metabolism" and why it is a lot more complex than many people make it out to be.
Instagram: https://www.instagram.com/w_kemp/
Coaching: https://wkempfitness.com
Supplements: https://BuyLegion.com/wkemp (discount code “WKEMP”)

LFT Radio - Lifelong Fitness and Training In this episode of LFT Radio I talk about how building muscle can "boost your metabolism" and why it is a lot more complex than many people make it out to be. Instagram: https://www.instagram.com/w_kemp/ Coaching: https://wkempfitness.com Supplements: https://BuyLegion.com/wkemp (discount code “WKEMP”)

Episode 10: Does Gaining Muscle Boost Your Metabolism?

LFT Radio is about building lifelong fitness and training habits not only to help you succeed now but to help you be successful for the long haul. Hoping to not only bring useful contend but also some great entertainment with my unfiltered shenanigans than many of you have come to love.... and some of you have come to hate. I'm just here to speak my mind as I always do.

Coming from your host William Kempnich having 8 years of fitness experience, a 4 year degree in exercise science, and many more years of experience in getting into all kinds of shenanigans.

Health & Fitness

Fitness

LFT Radio is about building lifelong fitness and training habits not only to help you succeed now but to help you be successful for the long haul. Hoping to not only bring useful contend but also some great entertainment with my unfiltered shenanigans than many of you have come to love.... and some of you have come to hate. I'm just here to speak my mind as I always do. Coming from your host William Kempnich having 8 years of fitness experience, a 4 year degree in exercise science, and many more years of experience in getting into all kinds of shenanigans.

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Episode 10: Does Gaining Muscle Boost Your Metabolism?

Episode 10: Does Gaining Muscle Boost Your Metabolism?